Healing is a journey, and I am here to support you every step of the way. I provide a safe and empowering space where clients can work through anxiety, depression, trauma, and personal growth challenges.

 

My approach blends traditional talk therapy with holistic practices, including mind-body-spirit therapy, art therapy, music therapy, and encouragement of emotional support animals when necessary.

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One of my core beliefs is that therapy should be active and engaging. In addition to our conversations, I often incorporate goal-setting and meaningful exercises to help you integrate what we discuss into your daily life. Homework assignments may include self-reflection activities, guided meditations, or small action steps to build confidence and resilience.

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If you're looking for a therapist who will not only listen but also guide and challenge you to grow, I’d love to work with you. Let’s create a path toward healing together—reach out today to start your journey.